Ingredients:
- Thin Poha (Flattened Rice) – 2 cups
- Peanuts – ½ cup
- Cashews – 2 tbsp
- Raisins – 1 tbsp (optional)
- Curry Leaves – 10-12 leaves
- Green Chilies (Slit) – 2 (optional, for extra spice)
- Mustard Seeds (Rai) – ½ tsp
- Cumin Seeds (Jeera) – ½ tsp
- Turmeric Powder – ½ tsp
- Red Chili Powder – ½ tsp (adjust to taste)
- Black Salt or Regular Salt – to taste
- Sugar – ½ tsp (optional, for a balanced taste)
- Oil – 1-2 tbsp (for tempering)
Step 1: Roasting the Poha
- In a large dry pan, roast the thin poha (flattened rice) over low heat. Stir continuously to avoid burning until the poha is crispy (about 5-7 minutes). Set aside.
Step 2: Preparing the Tempering
- Heat 1-2 tbsp oil in the same pan.
- Add mustard seeds and allow them to splutter.
- Add cumin seeds, green chilies, and curry leaves, and sauté for a few seconds until fragrant.
- Toss in the peanuts, cashews, and raisins (if using), and fry for a few minutes until they are golden brown and crispy.
Step 3: Mixing the Poha
- Lower the heat and add turmeric powder, red chili powder, black salt, and sugar. Stir everything together to mix the spices well.
- Add the roasted poha to the pan and mix thoroughly to coat the poha with the spices and nuts.
- Let it cook for an additional 1-2 minutes and turn off the heat.
Step 4: Cooling & Storing
- Once cooled, transfer the Poha Chivda to an airtight container to keep it fresh and crispy.
Nutritional Information (Approx. per 100g):
- Calories: 400-450 kcal
- Carbohydrates: 60-65g
- Protein: 8-10g
- Fat: 12-15g
- Fiber: 3-5g
- Sodium: 150-200mg
Health Benefits:
- Low Oil Content: A healthier, lighter version of traditional snacks.
- Rich in Protein: Thanks to peanuts and cashews, it’s a good source of protein.
- Good for Digestion: The spices used in this recipe, especially cumin, aid digestion.

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