Ingredients:
For the Dough:
- Gram flour (Besan) – 1 cup
- Rice flour – ¼ cup (for crispiness)
- Ajwain (Carom seeds) – ½ tsp
- Cumin seeds (Jeera) – ½ tsp
- Red chili powder – 1½ tsp (adjust to taste)
- Turmeric powder – ¼ tsp
- Hing (Asafoetida) – a pinch
- Salt – to taste
- Hot oil – 1 tbsp (for crispiness)
- Water – as needed to knead
- Oil – for deep frying
Step 1: Prepare the Dough
- In a mixing bowl, combine gram flour, rice flour, ajwain, cumin seeds, red chili powder, turmeric, hing, and salt.
- Add 1 tbsp hot oil and mix well.
- Gradually add water and knead into a firm, non-sticky dough.
Step 2: Shape the Ghati
- Grease a chakli press (murukku maker) and use a star-shaped plate.
- Fill the dough into the press and make small spirals or sticks on a plate.
Step 3: Frying the Ghati
- Heat oil in a deep pan over medium heat.
- Drop the Ghati pieces into the oil and fry in batches.
- Fry until golden brown and crispy, flipping occasionally.
- Remove and drain on paper towels to absorb excess oil.
Step 4: Cooling & Storing
- Let the Ghati cool completely before storing.
- Store in an airtight container for up to 3-4 weeks.
Nutritional Information (Approx. per 100g):
- Calories: 450-500 kcal
- Carbohydrates: 50-55g
- Protein: 8-10g
- Fat: 20-25g (due to frying)
- Fiber: 3-5g
- Sodium: 250-350mg
Health Benefits:
- Rich in Protein: Made from gram flour, a great plant-based protein source.
- Crunchy & Spicy: A perfect mix of texture and bold flavors.
- Long Shelf Life: Ideal for storage and travel.

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